Reclaim Your Life's Most Defining Moments

I believe the mind is a gallery of defining moments — vivid snapshots that tell the story of who you are. Some lift you up with confidence and clarity; others quietly hold you back with pain, fear, or inherited struggles. Through hypnosis, we can revisit these moments with compassion and insight — helping you release what no longer serves you and move forward with freedom and self-trust.
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My Journey: From Seeking Answers to Providing Transformation

Welcome, I'm Brian!

Acceptance

Confidence

Compassion

My Practice

The 3 Pillars of Mirror Mind Therapy

At Mirror Mind Therapy, we believe that the challenges in your personal and professional life act as mirrors, indicating where you can experience more freedom in your life. These mirrors are life giving you the opportunity to experience more acceptance, compassion, and joy towards yourself and life. Whenever you experience mental suffering, mental freedom is there, waiting on the other side. There are 3 powerful pillars we focus on throughout this process to deepen your relationship with others and yourself.
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My Therapy and Services

Work with me 1-1
“Your relationship with life is a reflection of your inner world.”
The challenges you experience in your professional and intimate relationships are powerful mirrors, reflecting unresolved fears, shame, and beliefs around being unlovable, not enough, or unsafe. These holistic 1-to-1 programs are designed for individuals ready to face those reflections and do the inner work to move beyond the subconscious-driven patterns of the ego.
Rather than striving to become someone else, Mirror Mind Therapy helps you uncover the parts of yourself you’ve hidden or rejected. Through nervous system regulation, emotional integration, and interrelated embodiment, you’ll learn to show up at work, relationships, and life with grounded presence and clarity.
This is not about performance or fixing yourself… It’s not about getting rid of anything; it’s about accepting who you truly are. When you show up with authenticity, the world reflects that back through deeper connection, trust, and success.
Relax Your Body, Free Your Mind – Open Up and Let Life In.

The Stories We Tell Ourselves

Going Deeper

In my 20s, I struggled with dating, work, and social confidence. I wasn’t just shy. I had no friends, no love life, and was even given disciplinary at work for lacking confidence. I tried everything. I read books, took courses, worked with private 1-on-1 mentors, and even learnt card magic to make me more social. But nothing worked. On the outside, I looked confident, but inside, it felt like I was constantly wearing a mask. No matter what I did, there was this lingering feeling that I did not belong, was not valued, and it was not safe to be myself.

The truth was, I was carrying a quiet story of shame and fear deep in my subconscious—a pattern in my nervous system I didn’t even realize was running my life. But everything changed when, at 25, I experienced a powerful embodiment meditation that helped me finally let go of that story and accept myself for who I was at my core. It was like a weight lifted off me. I stopped trying to be someone else and started showing up as myself.

From that moment, everything changed. I stopped hiding. I stopped performing. And instead, I started feeling and truly accepting who I was in my own skin. Conversations that once died on me became effortless. I no longer needed to impress or win anyone over… because I finally trusted that I was already enough.

Dating became less about ‘game’ and more about genuine connection. I attracted women who resonated with the real me, because… I already liked myself. It was as if that once critical voice in my head was now saying, “I like who I am, so why shouldn’t you?” And there was no need to overthink my every move or word. There was a calm confidence in knowing I could be vulnerable, open, and still deeply respected.
At work, things shifted fast, too! I stopped playing small. I started speaking up, not with arrogance, but with clarity and confidence that reflected my true potential. I brought more creativity, leadership, and vision into the room… and people noticed. I went from fearing criticism to actually welcoming feedback.
Money started flowing in ways that felt aligned with who I was, not something I had to hustle or suffer for. Sometimes I didn’t even know where it had come from. I just looked in my account and there it was!
And socially? I became magnetic. I didn’t try to be the most interesting person in the room… I just owned myself. There was no hidden agenda. Just presence. Old friends and even people who used to tease me back in school started asking what had changed. “You’re so confident now… what happened?”
The answer was simple: I let go of the story that I wasn’t enough. I dropped the roles. The rules. The exhausting need to prove something and protect myself against a threat that only existed in my imagination. And I reclaimed the freedom to just be me… In love, in purpose, and in life.
That moment was the beginning of what would become Mirror Mind Therapy, the same process I now use to help people like you uncover and release your limiting beliefs holding them back from self-acceptance and uncovering their limitless potential to live a meaningful life.

Who Is Snapshot Hypnosis for?

Through a compassionate and tailored approach, we help clients uncover and let go of limiting narratives, build healthy self-confidence, and develop communication and emotional skills that strengthen their relationships. Whether it’s manifesting your ideal work situation, deepening intimacy in personal connections, or fostering a vibrant, adventurous life, The Mirror Mind Method guides individuals in creating the relationships and life they deserve. Together, we unlock tools and strategies to help you thrive in every aspect of life and reveal the most confident version of you. “But I can only show you the door. You are the one who has to walk through it.”
This is not for you if… You have suicidal/self-harming ideations, require bereavement counselling, or experience psychotic symptoms.
Free your mind and your life will follow

Snapshot Hypnosis

Break free from the shackles of your mind and live the life you truly want.

If you think you’re ready to explore the world of freedom that awaits on the other side of your fear and stress… I’d love to talk. Book a free consultation call for a chat – No pressure, no expectations – just an honest conversation about the person you’d like to be.

Or send me a message using the form.

Located in Vancouver, BC, Canada, however, sessions are conducted worldwide over Zoom Email me at:

Email me at: brian@snapshothypnosis.com brian@snapshothypnosis.com

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